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How many calories do yo burn while 0 hour and 28 minutes of Mountain Biking?
Calories burned: | 449,196 |
Total duration: | 31708 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31708 minutes of Rock Climbing
- 31708 minutes of Rowing machine training
- 31708 minutes of Running 10 km/h
- 31708 minutes of Swimming
31708 minutes of regularly doing Mountain Biking will not only help you burn 449,196 calories but also raise your Metabolic Rate up to 452,162 kcal if you are a man and 451,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 449196 calories during your workout which is an equal amount of calories that are in:
- 5289 apples
- 17961 Carrot
- 2085 Doughnut
- 1223 Hamburger
- 1763 Candy bar (chocolate)
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