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How many calories do yo burn while 0 hour and 21 minutes of Mountain Biking?
Calories burned: | 359,278 |
Total duration: | 31701 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31701 minutes of Cycling
- 31701 minutes of Rollerblading
- 31701 minutes of Running 10 km/h
- 31701 minutes of Walking
31701 minutes of regularly doing Mountain Biking will not only help you burn 359,278 calories but also raise your Metabolic Rate up to 362,244 kcal if you are a man and 361,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 359278 calories during your workout which is an equal amount of calories that are in:
- 4230 apples
- 14365 Carrot
- 1667 Doughnut
- 979 Hamburger
- 1410 Candy bar (chocolate)
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