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How many calories do yo burn while 0 hour and 13 minutes of Mountain Biking?
Calories burned: | 404,085 |
Total duration: | 31693 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 31693 minutes of Canoeing
- 31693 minutes of Rollerblading
- 31693 minutes of Walking
- 31693 minutes of Walking: moderate pace
31693 minutes of regularly doing Mountain Biking will not only help you burn 404,085 calories but also raise your Metabolic Rate up to 407,051 kcal if you are a man and 406,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 404085 calories during your workout which is an equal amount of calories that are in:
- 4758 apples
- 16157 Carrot
- 1875 Doughnut
- 1101 Hamburger
- 1586 Candy bar (chocolate)
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