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How many calories do yo burn while 23 hours and 33 minutes of Mountain Biking?
Calories burned: | 260,082 |
Total duration: | 31653 min |
Your weight: | 58 kg |
31653 minutes of regularly doing Mountain Biking will not only help you burn 260,082 calories but also raise your Metabolic Rate up to 263,048 kcal if you are a man and 262,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 260082 calories during your workout which is an equal amount of calories that are in:
- 3062 apples
- 10399 Carrot
- 1207 Doughnut
- 708 Hamburger
- 1021 Candy bar (chocolate)
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