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How many calories do yo burn while 4 hours and 44 minutes of Mountain Biking?
Calories burned: | 39,892 |
Total duration: | 3164 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3164 minutes of Hiking
- 3164 minutes of Rock Climbing
- 3164 minutes of Rollerblading
- 3164 minutes of Running
3164 minutes of regularly doing Mountain Biking will not only help you burn 39,892 calories but also raise your Metabolic Rate up to 42,858 kcal if you are a man and 42,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39892 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1595 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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