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How many calories do yo burn while 22 hours and 48 minutes of Mountain Biking?
Calories burned: | 313,446 |
Total duration: | 31608 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31608 minutes of Hiking
- 31608 minutes of Rowing
- 31608 minutes of Rowing machine training
- 31608 minutes of Swimming
31608 minutes of regularly doing Mountain Biking will not only help you burn 313,446 calories but also raise your Metabolic Rate up to 316,412 kcal if you are a man and 315,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 313446 calories during your workout which is an equal amount of calories that are in:
- 3691 apples
- 12533 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1230 Candy bar (chocolate)
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