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How many calories do yo burn while 22 hours and 47 minutes of Mountain Biking?
Calories burned: | 358,212 |
Total duration: | 31607 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31607 minutes of Rock Climbing
- 31607 minutes of Rowing machine training
- 31607 minutes of Running
- 31607 minutes of Running 10 km/h
31607 minutes of regularly doing Mountain Biking will not only help you burn 358,212 calories but also raise your Metabolic Rate up to 361,178 kcal if you are a man and 360,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 358212 calories during your workout which is an equal amount of calories that are in:
- 4218 apples
- 14323 Carrot
- 1663 Doughnut
- 976 Hamburger
- 1406 Candy bar (chocolate)
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