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How many calories do yo burn while 22 hours and 10 minutes of Mountain Biking?
Calories burned: | 357,793 |
Total duration: | 31570 min |
Your weight: | 80 kg |
31570 minutes of regularly doing Mountain Biking will not only help you burn 357,793 calories but also raise your Metabolic Rate up to 360,759 kcal if you are a man and 360,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 357793 calories during your workout which is an equal amount of calories that are in:
- 4213 apples
- 14306 Carrot
- 1661 Doughnut
- 974 Hamburger
- 1404 Candy bar (chocolate)
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