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How many calories do yo burn while 21 hours and 56 minutes of Mountain Biking?
Calories burned: | 219,051 |
Total duration: | 31556 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31556 minutes of Hiking
- 31556 minutes of Jogging
- 31556 minutes of Rollerblading
- 31556 minutes of Rowing
31556 minutes of regularly doing Mountain Biking will not only help you burn 219,051 calories but also raise your Metabolic Rate up to 222,017 kcal if you are a man and 221,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219051 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8759 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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