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How many calories do yo burn while 21 hours and 24 minutes of Mountain Biking?
Calories burned: | 196,499 |
Total duration: | 31524 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 31524 minutes of Rowing machine training
- 31524 minutes of Running
- 31524 minutes of Walking
- 31524 minutes of Walking: moderate pace
31524 minutes of regularly doing Mountain Biking will not only help you burn 196,499 calories but also raise your Metabolic Rate up to 199,465 kcal if you are a man and 198,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 196499 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7857 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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