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How many calories do yo burn while 21 hours and 20 minutes of Mountain Biking?
Calories burned: | 357,226 |
Total duration: | 31520 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31520 minutes of Canoeing
- 31520 minutes of Running 10 km/h
- 31520 minutes of Swimming
- 31520 minutes of Walking
31520 minutes of regularly doing Mountain Biking will not only help you burn 357,226 calories but also raise your Metabolic Rate up to 360,192 kcal if you are a man and 359,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 357226 calories during your workout which is an equal amount of calories that are in:
- 4206 apples
- 14283 Carrot
- 1658 Doughnut
- 973 Hamburger
- 1402 Candy bar (chocolate)
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