-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 32 minutes of Mountain Biking?
Calories burned: | 36,437 |
Total duration: | 3152 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3152 minutes of Canoeing
- 3152 minutes of Rock Climbing
- 3152 minutes of Running
- 3152 minutes of Running 10 km/h
3152 minutes of regularly doing Mountain Biking will not only help you burn 36,437 calories but also raise your Metabolic Rate up to 39,403 kcal if you are a man and 38,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36437 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1457 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!