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How many calories do yo burn while 21 hours and 19 minutes of Mountain Biking?
Calories burned: | 464,379 |
Total duration: | 31519 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31519 minutes of Cycling
- 31519 minutes of Rock Climbing
- 31519 minutes of Rollerblading
- 31519 minutes of Rowing machine training
31519 minutes of regularly doing Mountain Biking will not only help you burn 464,379 calories but also raise your Metabolic Rate up to 467,345 kcal if you are a man and 466,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 464379 calories during your workout which is an equal amount of calories that are in:
- 5468 apples
- 18568 Carrot
- 2155 Doughnut
- 1265 Hamburger
- 1823 Candy bar (chocolate)
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