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How many calories do yo burn while 21 hours and 11 minutes of Mountain Biking?
Calories burned: | 263,379 |
Total duration: | 31511 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31511 minutes of Hiking
- 31511 minutes of Rock Climbing
- 31511 minutes of Rollerblading
- 31511 minutes of Swimming
31511 minutes of regularly doing Mountain Biking will not only help you burn 263,379 calories but also raise your Metabolic Rate up to 266,345 kcal if you are a man and 265,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 263379 calories during your workout which is an equal amount of calories that are in:
- 3101 apples
- 10531 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1034 Candy bar (chocolate)
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