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How many calories do yo burn while 21 hours and 5 minutes of Mountain Biking?
Calories burned: | 401,688 |
Total duration: | 31505 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 31505 minutes of Hiking
- 31505 minutes of Running 10 km/h
- 31505 minutes of Swimming
- 31505 minutes of Walking: moderate pace
31505 minutes of regularly doing Mountain Biking will not only help you burn 401,688 calories but also raise your Metabolic Rate up to 404,654 kcal if you are a man and 404,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 401688 calories during your workout which is an equal amount of calories that are in:
- 4730 apples
- 16061 Carrot
- 1864 Doughnut
- 1094 Hamburger
- 1577 Candy bar (chocolate)
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