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How many calories do yo burn while 20 hours and 36 minutes of Mountain Biking?
Calories burned: | 396,859 |
Total duration: | 31476 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31476 minutes of Cycling
- 31476 minutes of Rock Climbing
- 31476 minutes of Walking
- 31476 minutes of Walking: moderate pace
31476 minutes of regularly doing Mountain Biking will not only help you burn 396,859 calories but also raise your Metabolic Rate up to 399,825 kcal if you are a man and 399,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 396859 calories during your workout which is an equal amount of calories that are in:
- 4673 apples
- 15868 Carrot
- 1842 Doughnut
- 1081 Hamburger
- 1558 Candy bar (chocolate)
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