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How many calories do yo burn while 19 hours and 58 minutes of Mountain Biking?
Calories burned: | 236,046 |
Total duration: | 31438 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 31438 minutes of Rock Climbing
- 31438 minutes of Rollerblading
- 31438 minutes of Rowing machine training
- 31438 minutes of Walking
31438 minutes of regularly doing Mountain Biking will not only help you burn 236,046 calories but also raise your Metabolic Rate up to 239,012 kcal if you are a man and 238,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236046 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9438 Carrot
- 1096 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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