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How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 33,818 |
Total duration: | 3141 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 3141 minutes of Cycling
- 3141 minutes of Running 10 km/h
- 3141 minutes of Swimming
- 3141 minutes of Walking
3141 minutes of regularly doing Mountain Biking will not only help you burn 33,818 calories but also raise your Metabolic Rate up to 36,784 kcal if you are a man and 36,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 33818 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1352 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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