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How many calories do yo burn while 19 hours and 29 minutes of Mountain Biking?
Calories burned: | 329,271 |
Total duration: | 31409 min |
Your weight: | 163.1 lbs |
31409 minutes of regularly doing Mountain Biking will not only help you burn 329,271 calories but also raise your Metabolic Rate up to 332,237 kcal if you are a man and 331,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 329271 calories during your workout which is an equal amount of calories that are in:
- 3877 apples
- 13166 Carrot
- 1528 Doughnut
- 897 Hamburger
- 1292 Candy bar (chocolate)
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