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How many calories do yo burn while 19 hours and 6 minutes of Mountain Biking?
Calories burned: | 480,205 |
Total duration: | 31386 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 31386 minutes of Rock Climbing
- 31386 minutes of Rowing machine training
- 31386 minutes of Running
- 31386 minutes of Swimming
31386 minutes of regularly doing Mountain Biking will not only help you burn 480,205 calories but also raise your Metabolic Rate up to 483,171 kcal if you are a man and 482,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 480205 calories during your workout which is an equal amount of calories that are in:
- 5654 apples
- 19201 Carrot
- 2229 Doughnut
- 1308 Hamburger
- 1885 Candy bar (chocolate)
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