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How many calories do yo burn while 18 hours and 43 minutes of Mountain Biking?
Calories burned: | 355,447 |
Total duration: | 31363 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31363 minutes of Hiking
- 31363 minutes of Jogging
- 31363 minutes of Rollerblading
- 31363 minutes of Walking: moderate pace
31363 minutes of regularly doing Mountain Biking will not only help you burn 355,447 calories but also raise your Metabolic Rate up to 358,413 kcal if you are a man and 357,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 355447 calories during your workout which is an equal amount of calories that are in:
- 4185 apples
- 14212 Carrot
- 1650 Doughnut
- 968 Hamburger
- 1395 Candy bar (chocolate)
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