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How many calories do yo burn while 18 hours and 31 minutes of Mountain Biking?
Calories burned: | 350,869 |
Total duration: | 31351 min |
Your weight: | 79 kg |
31351 minutes of regularly doing Mountain Biking will not only help you burn 350,869 calories but also raise your Metabolic Rate up to 353,835 kcal if you are a man and 353,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 350869 calories during your workout which is an equal amount of calories that are in:
- 4131 apples
- 14029 Carrot
- 1628 Doughnut
- 956 Hamburger
- 1377 Candy bar (chocolate)
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