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How many calories do yo burn while 4 hours and 12 minutes of Mountain Biking?
Calories burned: | 21,741 |
Total duration: | 3132 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3132 minutes of Rock Climbing
- 3132 minutes of Rowing machine training
- 3132 minutes of Running
- 3132 minutes of Swimming
3132 minutes of regularly doing Mountain Biking will not only help you burn 21,741 calories but also raise your Metabolic Rate up to 24,707 kcal if you are a man and 24,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 4 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21741 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 869 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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