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How many calories do yo burn while 4 hours and 7 minutes of Mountain Biking?
Calories burned: | 21,706 |
Total duration: | 3127 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3127 minutes of Rock Climbing
- 3127 minutes of Rowing
- 3127 minutes of Rowing machine training
- 3127 minutes of Swimming
3127 minutes of regularly doing Mountain Biking will not only help you burn 21,706 calories but also raise your Metabolic Rate up to 24,672 kcal if you are a man and 24,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21706 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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