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How many calories do yo burn while 4 hours and 2 minutes of Mountain Biking?
Calories burned: | 44,228 |
Total duration: | 3122 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3122 minutes of Cycling
- 3122 minutes of Rowing machine training
- 3122 minutes of Walking
- 3122 minutes of Walking: moderate pace
3122 minutes of regularly doing Mountain Biking will not only help you burn 44,228 calories but also raise your Metabolic Rate up to 47,194 kcal if you are a man and 46,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44228 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1768 Carrot
- 205 Doughnut
- 120 Hamburger
- 174 Candy bar (chocolate)
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