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How many calories do yo burn while 16 hours and 3 minutes of Mountain Biking?
Calories burned: | 353,634 |
Total duration: | 31203 min |
Your weight: | 80 kg |
31203 minutes of regularly doing Mountain Biking will not only help you burn 353,634 calories but also raise your Metabolic Rate up to 356,600 kcal if you are a man and 356,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 353634 calories during your workout which is an equal amount of calories that are in:
- 4164 apples
- 14140 Carrot
- 1641 Doughnut
- 963 Hamburger
- 1388 Candy bar (chocolate)
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