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How many calories do yo burn while 15 hours and 49 minutes of Mountain Biking?
Calories burned: | 216,503 |
Total duration: | 31189 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31189 minutes of Cycling
- 31189 minutes of Rock Climbing
- 31189 minutes of Rollerblading
- 31189 minutes of Swimming
31189 minutes of regularly doing Mountain Biking will not only help you burn 216,503 calories but also raise your Metabolic Rate up to 219,469 kcal if you are a man and 218,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216503 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8657 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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