-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 54 minutes of Mountain Biking?
Calories burned: | 30,880 |
Total duration: | 3114 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3114 minutes of Jogging
- 3114 minutes of Running 10 km/h
- 3114 minutes of Swimming
- 3114 minutes of Walking
3114 minutes of regularly doing Mountain Biking will not only help you burn 30,880 calories but also raise your Metabolic Rate up to 33,846 kcal if you are a man and 33,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30880 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1235 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!