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How many calories do yo burn while 3 hours and 50 minutes of Mountain Biking?
Calories burned: | 35,687 |
Total duration: | 3110 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 3110 minutes of Cycling
- 3110 minutes of Rowing machine training
- 3110 minutes of Running 10 km/h
- 3110 minutes of Walking
3110 minutes of regularly doing Mountain Biking will not only help you burn 35,687 calories but also raise your Metabolic Rate up to 38,653 kcal if you are a man and 38,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35687 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1427 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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