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How many calories do yo burn while 3 hours and 49 minutes of Mountain Biking?
Calories burned: | 29,950 |
Total duration: | 3109 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3109 minutes of Hiking
- 3109 minutes of Rollerblading
- 3109 minutes of Swimming
- 3109 minutes of Walking
3109 minutes of regularly doing Mountain Biking will not only help you burn 29,950 calories but also raise your Metabolic Rate up to 32,916 kcal if you are a man and 32,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29950 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1198 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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