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How many calories do yo burn while 13 hours and 35 minutes of Mountain Biking?
Calories burned: | 219,972 |
Total duration: | 31055 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 31055 minutes of Canoeing
- 31055 minutes of Jogging
- 31055 minutes of Running
- 31055 minutes of Walking: moderate pace
31055 minutes of regularly doing Mountain Biking will not only help you burn 219,972 calories but also raise your Metabolic Rate up to 222,938 kcal if you are a man and 222,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219972 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8795 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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