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How many calories do yo burn while 13 hours and 33 minutes of Mountain Biking?
Calories burned: | 395,925 |
Total duration: | 31053 min |
Your weight: | 90 kg |
31053 minutes of regularly doing Mountain Biking will not only help you burn 395,925 calories but also raise your Metabolic Rate up to 398,891 kcal if you are a man and 398,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 395925 calories during your workout which is an equal amount of calories that are in:
- 4662 apples
- 15831 Carrot
- 1838 Doughnut
- 1078 Hamburger
- 1554 Candy bar (chocolate)
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