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How many calories do yo burn while 13 hours and 13 minutes of Mountain Biking?
Calories burned: | 259,384 |
Total duration: | 31033 min |
Your weight: | 59 kg |
31033 minutes of regularly doing Mountain Biking will not only help you burn 259,384 calories but also raise your Metabolic Rate up to 262,350 kcal if you are a man and 261,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259384 calories during your workout which is an equal amount of calories that are in:
- 3054 apples
- 10371 Carrot
- 1204 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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