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How many calories do yo burn while 12 hours and 39 minutes of Mountain Biking?
Calories burned: | 307,406 |
Total duration: | 30999 min |
Your weight: | 70 kg |
30999 minutes of regularly doing Mountain Biking will not only help you burn 307,406 calories but also raise your Metabolic Rate up to 310,372 kcal if you are a man and 309,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 307406 calories during your workout which is an equal amount of calories that are in:
- 3620 apples
- 12291 Carrot
- 1427 Doughnut
- 837 Hamburger
- 1207 Candy bar (chocolate)
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