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How many calories do yo burn while 12 hours and 33 minutes of Mountain Biking?
Calories burned: | 346,863 |
Total duration: | 30993 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30993 minutes of Hiking
- 30993 minutes of Rock Climbing
- 30993 minutes of Rowing
- 30993 minutes of Rowing machine training
30993 minutes of regularly doing Mountain Biking will not only help you burn 346,863 calories but also raise your Metabolic Rate up to 349,829 kcal if you are a man and 349,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 346863 calories during your workout which is an equal amount of calories that are in:
- 4084 apples
- 13869 Carrot
- 1610 Doughnut
- 945 Hamburger
- 1361 Candy bar (chocolate)
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