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How many calories do yo burn while 12 hours and 17 minutes of Mountain Biking?
Calories burned: | 215,032 |
Total duration: | 30977 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30977 minutes of Rock Climbing
- 30977 minutes of Rollerblading
- 30977 minutes of Running 10 km/h
- 30977 minutes of Walking
30977 minutes of regularly doing Mountain Biking will not only help you burn 215,032 calories but also raise your Metabolic Rate up to 217,998 kcal if you are a man and 217,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215032 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8598 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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