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How many calories do yo burn while 11 hours and 56 minutes of Mountain Biking?
Calories burned: | 263,126 |
Total duration: | 30956 min |
Your weight: | 132.3 lbs |
30956 minutes of regularly doing Mountain Biking will not only help you burn 263,126 calories but also raise your Metabolic Rate up to 266,092 kcal if you are a man and 265,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 263126 calories during your workout which is an equal amount of calories that are in:
- 3098 apples
- 10521 Carrot
- 1221 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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