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How many calories do yo burn while 3 hours and 35 minutes of Mountain Biking?
Calories burned: | 39,022 |
Total duration: | 3095 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3095 minutes of Cycling
- 3095 minutes of Rollerblading
- 3095 minutes of Rowing
- 3095 minutes of Walking
3095 minutes of regularly doing Mountain Biking will not only help you burn 39,022 calories but also raise your Metabolic Rate up to 41,988 kcal if you are a man and 41,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39022 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1560 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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