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How many calories do yo burn while 3 hours and 33 minutes of Mountain Biking?
Calories burned: | 47,322 |
Total duration: | 3093 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3093 minutes of Canoeing
- 3093 minutes of Jogging
- 3093 minutes of Rock Climbing
- 3093 minutes of Rowing machine training
3093 minutes of regularly doing Mountain Biking will not only help you burn 47,322 calories but also raise your Metabolic Rate up to 50,288 kcal if you are a man and 49,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 47322 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1892 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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