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How many calories do yo burn while 11 hours and 21 minutes of Mountain Biking?
Calories burned: | 499,374 |
Total duration: | 30921 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30921 minutes of Hiking
- 30921 minutes of Rowing machine training
- 30921 minutes of Swimming
- 30921 minutes of Walking
30921 minutes of regularly doing Mountain Biking will not only help you burn 499,374 calories but also raise your Metabolic Rate up to 502,340 kcal if you are a man and 501,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 499374 calories during your workout which is an equal amount of calories that are in:
- 5880 apples
- 19967 Carrot
- 2318 Doughnut
- 1360 Hamburger
- 1960 Candy bar (chocolate)
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