- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 18 minutes of Mountain Biking?
Calories burned: | 219,002 |
Total duration: | 30918 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30918 minutes of Rock Climbing
- 30918 minutes of Rollerblading
- 30918 minutes of Rowing machine training
- 30918 minutes of Swimming
30918 minutes of regularly doing Mountain Biking will not only help you burn 219,002 calories but also raise your Metabolic Rate up to 221,968 kcal if you are a man and 221,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219002 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8757 Carrot
- 1016 Doughnut
- 596 Hamburger
- 860 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!