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How many calories do yo burn while 3 hours and 31 minutes of Mountain Biking?
Calories burned: | 18,829 |
Total duration: | 3091 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3091 minutes of Jogging
- 3091 minutes of Rock Climbing
- 3091 minutes of Running
- 3091 minutes of Swimming
3091 minutes of regularly doing Mountain Biking will not only help you burn 18,829 calories but also raise your Metabolic Rate up to 21,795 kcal if you are a man and 21,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18829 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 753 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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