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How many calories do yo burn while 10 hours and 48 minutes of Mountain Biking?
Calories burned: | 310,681 |
Total duration: | 30888 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 30888 minutes of Cycling
- 30888 minutes of Rollerblading
- 30888 minutes of Running 10 km/h
- 30888 minutes of Swimming
30888 minutes of regularly doing Mountain Biking will not only help you burn 310,681 calories but also raise your Metabolic Rate up to 313,647 kcal if you are a man and 313,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 310681 calories during your workout which is an equal amount of calories that are in:
- 3658 apples
- 12422 Carrot
- 1442 Doughnut
- 846 Hamburger
- 1219 Candy bar (chocolate)
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