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How many calories do yo burn while 10 hours and 41 minutes of Mountain Biking?
Calories burned: | 328,110 |
Total duration: | 30881 min |
Your weight: | 75 kg |
30881 minutes of regularly doing Mountain Biking will not only help you burn 328,110 calories but also raise your Metabolic Rate up to 331,076 kcal if you are a man and 330,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 328110 calories during your workout which is an equal amount of calories that are in:
- 3863 apples
- 13119 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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