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How many calories do yo burn while 10 hours and 36 minutes of Mountain Biking?
Calories burned: | 323,683 |
Total duration: | 30876 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30876 minutes of Rock Climbing
- 30876 minutes of Rollerblading
- 30876 minutes of Running 10 km/h
- 30876 minutes of Walking
30876 minutes of regularly doing Mountain Biking will not only help you burn 323,683 calories but also raise your Metabolic Rate up to 326,649 kcal if you are a man and 326,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 323683 calories during your workout which is an equal amount of calories that are in:
- 3811 apples
- 12942 Carrot
- 1502 Doughnut
- 882 Hamburger
- 1270 Candy bar (chocolate)
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