- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 28 minutes of Mountain Biking?
Calories burned: | 472,280 |
Total duration: | 30868 min |
Your weight: | 108 kg |
30868 minutes of regularly doing Mountain Biking will not only help you burn 472,280 calories but also raise your Metabolic Rate up to 475,246 kcal if you are a man and 474,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 472280 calories during your workout which is an equal amount of calories that are in:
- 5561 apples
- 18884 Carrot
- 2192 Doughnut
- 1286 Hamburger
- 1854 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!