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How many calories do yo burn while 10 hours and 23 minutes of Mountain Biking?
Calories burned: | 214,240 |
Total duration: | 30863 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30863 minutes of Cycling
- 30863 minutes of Rock Climbing
- 30863 minutes of Rollerblading
- 30863 minutes of Rowing machine training
30863 minutes of regularly doing Mountain Biking will not only help you burn 214,240 calories but also raise your Metabolic Rate up to 217,206 kcal if you are a man and 216,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214240 calories during your workout which is an equal amount of calories that are in:
- 2523 apples
- 8566 Carrot
- 994 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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