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How many calories do yo burn while 10 hours and 13 minutes of Mountain Biking?
Calories burned: | 218,542 |
Total duration: | 30853 min |
Your weight: | 110.2 lbs |
30853 minutes of regularly doing Mountain Biking will not only help you burn 218,542 calories but also raise your Metabolic Rate up to 221,508 kcal if you are a man and 220,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218542 calories during your workout which is an equal amount of calories that are in:
- 2573 apples
- 8738 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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