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How many calories do yo burn while 10 hours and 10 minutes of Mountain Biking?
Calories burned: | 489,486 |
Total duration: | 30850 min |
Your weight: | 246.9 lbs |
30850 minutes of regularly doing Mountain Biking will not only help you burn 489,486 calories but also raise your Metabolic Rate up to 492,452 kcal if you are a man and 491,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 489486 calories during your workout which is an equal amount of calories that are in:
- 5763 apples
- 19572 Carrot
- 2272 Doughnut
- 1333 Hamburger
- 1921 Candy bar (chocolate)
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