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How many calories do yo burn while 10 hours and 9 minutes of Mountain Biking?
Calories burned: | 450,138 |
Total duration: | 30849 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 30849 minutes of Canoeing
- 30849 minutes of Jogging
- 30849 minutes of Rollerblading
- 30849 minutes of Rowing machine training
30849 minutes of regularly doing Mountain Biking will not only help you burn 450,138 calories but also raise your Metabolic Rate up to 453,104 kcal if you are a man and 452,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 450138 calories during your workout which is an equal amount of calories that are in:
- 5300 apples
- 17998 Carrot
- 2089 Doughnut
- 1226 Hamburger
- 1767 Candy bar (chocolate)
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